Calm hearts, calm heads, designed for littlies. Happy Hearts weaves science-backed mindfulness techniques - like gratitude and body awareness with yoga and breathing - into a lovingly made, hand-illustrated board game. To develop a growth mindset. To ignite laughter. And to bring joy to playtime.
The science of mindfulness has been widely studied for decades now. And the resounding findings? Mindfulness opens the door to a world of goodness for your littly. From boosting your little one’s working memory, to increasing cognitive flexibility and attentiveness, to boosting their overall happiness, the benefits of mindfulness practices are far-reaching and create a healthy, positive lens for your child to experience the world through.