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Simple Pantry - ready to cook one pot meal

Curry Lentil Soup
This curried lentil coconut soup is fragrant with just the right amount of spice. Lentils are packed with protein and dietary fiber, so this soup will leave you feeling full and satisfied for hours.
Add contents of jar to 7 cups water and 1 can coconut milk (or your preferred milk). Cook over medium high heat for approximately 1 hour. Add more water if needed while cooking. Serves 4-6.
Ingredients: orange and green lentils, chili pepper, cinnamon, curry powder, garlic, kosher salt, onion, paprika, unsweetened coconut

Spicy Thai
This soup may not look it, but it packs some serious heat! With a special mix of Thai curry seasoning, cilantro, brown rice and orange lentils, it's also flavorful as it is spicy.
Serves 4-6.
Ingredients: red lentils, brown rice, bay leaf, onion, garlic, parsley, cilantro, paprika, coconut, turmeric, coriander, cumin, ginger, white pepper, chili flakes

Taco Soup
To give this Taco soup the works treatment, top with any combination of avocado, scallions, tortilla chips, sour cream or grated cheese.
Serves 4-6.
Ingredients: black beans, brown rice, chili powder, cilantro, cumin, garlic, kosher salt, onion, onion powder, oregano

Moroccan stew
This soup simmers with Arabic flavours & is packed with chickpeas, a touch of lentils and a bit of heat.
Serves 4-6
Ingredients: green lentils, chickpeas, bay leaf, coriander, ginger, paprika, cumin, cinnamon, cayenne pepper, onion, garlic

Detox turmeric lentil soup
This spicy, bright coloured soup is loaded with turmeric, which contains minerals and anti-inflammatory nutrients that assist digestive issues, boost mood and benefits your metabolism. Finish this soup with 1 cup of almond milk (or milk of choice) and some fresh baby spinach!
Serves 4-6.
Ingredients: green lentils, raw cashews, garlic, onion, kosher salt, thyme, turmeric, ginger, cumin, parsley, cayenne pepper

Mulligatawny Soup
This spicy, bright coloured soup is loaded with curry, turmeric and flavours of cardamom. Finish this soup with 1 cup of almond milk (or milk of choice) and add a fresh chopped apple. Serves 4-6.
Ingredients: yellow peas, brown rice, crushed chili pepper, curry powder, turmeric, cardamom powder, oregano, parsley, celery seed garlic, onion, kosher salt

Next level Mac and cheese
Ingredients: macaroni, nutritional yeast, chili powder, cayenne pepper, chives, garlic, onion, kosher salt

Hangry Chilli
Add contents of jar to 5 cups water and 1 14-ounce can of diced tomatoes. Serves 4-6.

Ingredients: Black beans, kidney beans, pinto beans, garlic, onion, cumin, cayenne pepper, chili powder, oregano, chives, kosher salt


Mushroom Risotto
To make this creamy and flavorful risotto, all you need is simmering broth! Never fuss about having all the right ingredients to make this classic Italian dish.
Makes 4 Servings.
Ingredients: Dried mushrooms (various), green split peas, garlic, onion, thyme, basil, oregano, kosher salt, arborio rice


Chocolate chip cookies
These classic cookies pair perfectly with milk and are a great go-to recipe for anyone with a sweet tooth.


Go to https://simplepantry.ca for more product descriptions and cooking directions

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